@import url("https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800&display=swap");

/* #region Utility */
:root {
  --color-accent: light-dark(var(--color-accent-light, #1f9d63), var(--color-accent-dark, #3ecf8e));
}

/* #endregion */
/* #region Templates */
/* #endregion */
@layer fix {
  :root {
    interpolate-size: allow-keywords;
  }
  :focus-visible {
    outline: unset;
  }
  *, ::before, ::after {
    box-sizing: border-box;
  }
  input, textarea, select, button {
    font: inherit;
  }
  input[type=checkbox] {
    margin: 0;
  }
  textarea {
    overflow: hidden;
  }
  button {
    cursor: pointer;
  }
  input {
    min-width: 0;
  }
  body {
    margin: 0;
  }
}
body {
  font-family: Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";
  font-size: 110%;
}._error_a94it_1 {
  background: light-dark(#f2f2f7, #000);
}
._error_a94it_1 > * {
  text-align: center;
}
._error_a94it_1 > * > h1 {
  font-size: 300%;
}/* #region Utility */
._workout_9kib8_2 > header, ._workout_9kib8_2 > footer {
  transition: border-color 0.1s;
}
._workout_9kib8_2 > header:hover, ._workout_9kib8_2 > footer:hover {
  border-color: light-dark(#aeaeb2, #4d4d4f);
}

/* #endregion */
/* #region Templates */
/* #endregion */
._workout_9kib8_2 {
  display: grid;
  grid-auto-rows: max-content;
  gap: 1em;
}
._workout_9kib8_2 > header, ._workout_9kib8_2 > footer {
  background: light-dark(#ffffff, #1c1c1e);
  border-radius: 1em;
  border: 1px solid light-dark(#d1d1d6, #333);
  display: grid;
  padding: 1em;
  gap: 1ch;
}
._workout_9kib8_2 > header > small {
  color: light-dark(#6e6e73, #a1a1a6);
}
._workout_9kib8_2 > header > span {
  font-weight: 500;
  font-size: 150%;
}
._workout_9kib8_2 > header > progress {
  width: 100%;
  accent-color: var(--color-accent);
}
@media (width >= 1000px) {
  ._workout_9kib8_2 {
    min-width: 50%;
    margin: auto;
  }
}

._note_9kib8_43 {
  field-sizing: content;
  min-height: 4lh;
}/* #region Utility */
._exercise_1lxc4_2 > footer > button {
  border-radius: 1em;
  padding: 1ch;
  border: 1px solid light-dark(#d1d1d6, #333);
}

._exercise_1lxc4_2 > summary > span, ._exercise_1lxc4_2 > footer > button {
  cursor: pointer;
}
._exercise_1lxc4_2 > summary > span:active, ._exercise_1lxc4_2 > footer > button:active {
  translate: 0 0.25ch;
}

._exercise_1lxc4_2, ._exercise_1lxc4_2 > footer > button {
  transition: border-color 0.1s;
}
._exercise_1lxc4_2:hover, ._exercise_1lxc4_2 > footer > button:hover {
  border-color: light-dark(#aeaeb2, #4d4d4f);
}

/* #endregion */
/* #region Templates */
._exercise_1lxc4_2 > footer > button {
  background: light-dark(#ffffff, #1c1c1e);
}

/* #endregion */
._exercise_1lxc4_2 {
  background: light-dark(#ffffff, #1c1c1e);
  border-radius: 1em;
  border: 1px solid light-dark(#d1d1d6, #333);
}
._exercise_1lxc4_2:open > summary > span {
  rotate: 0.5turn;
}
._exercise_1lxc4_2:open::details-content {
  display: grid;
  gap: 1em;
  padding: 1em;
  padding-top: 0;
}
._exercise_1lxc4_2 > summary {
  display: grid;
  grid: 1fr max-content/1fr max-content;
  gap: 1ch 1em;
  padding: 1em;
}
._exercise_1lxc4_2 > summary::marker {
  content: "";
}
._exercise_1lxc4_2 > summary > small, ._exercise_1lxc4_2 > summary > main > small {
  color: light-dark(#6e6e73, #a1a1a6);
}
._exercise_1lxc4_2 > summary > main, ._exercise_1lxc4_2 > summary > small {
  grid-column: 1/-1;
}
._exercise_1lxc4_2 > summary > small {
  contain: inline-size;
}
._exercise_1lxc4_2 > summary > header {
  font-weight: 500;
  font-size: 150%;
}
._exercise_1lxc4_2 > summary > span {
  transition: rotate 0.3s;
  align-self: center;
}
._exercise_1lxc4_2 > footer {
  display: flex;
  flex-wrap: wrap;
  gap: 1ch;
  font-size: 85%;
}
._exercise_1lxc4_2 > footer > button > span {
  color: light-dark(#6e6e73, #a1a1a6);
}._combo_1s2zd_1 {
  appearance: base-select;
  align-items: center;
}
._combo_1s2zd_1:open::picker-icon {
  rotate: 0.5turn;
}
._combo_1s2zd_1::picker-icon {
  content: "";
  width: 0.7em;
  aspect-ratio: 5/3;
  align-self: center;
  background: currentColor;
  clip-path: polygon(0 0, 100% 0, 50% 100%);
  transition: rotate 0.3s;
}
._combo_1s2zd_1::picker(select) {
  appearance: base-select;
  grid-auto-rows: 1fr;
  gap: 0.5ch;
  background: light-dark(#ffffff, #1c1c1e);
  border-radius: 1em;
  margin-block: 0.5ch;
  border: 1px solid light-dark(#d1d1d6, #333);
  padding: 0.5ch;
}
._combo_1s2zd_1::picker(select):popover-open {
  display: grid;
}

._list_1s2zd_31._list_1s2zd_31._list_1s2zd_31 {
  padding: 0.5ch;
}

._combo_1s2zd_1 > option, ._list_1s2zd_31 > option {
  border-radius: calc(1em - 0.5ch);
  padding: 1ch;
  cursor: pointer;
}
._combo_1s2zd_1 > option::checkmark, ._list_1s2zd_31 > option::checkmark {
  display: none;
}
._combo_1s2zd_1 > option:not(:checked):hover, ._list_1s2zd_31 > option:not(:checked):hover {
  background: light-dark(rgba(0, 0, 0, 0.0941176471), rgba(0, 0, 0, 0.2509803922));
}
._combo_1s2zd_1 > option:checked, ._list_1s2zd_31 > option:checked {
  background-color: var(--color-accent);
  color: color(from var(--color-accent) xyz-d65 calc(clamp(0, (0.179 - y) * 1000, 1) * 0.9505) clamp(0, (0.179 - y) * 1000, 1) calc(clamp(0, (0.179 - y) * 1000, 1) * 1.089));
  font-weight: bold;
}

._list_1s2zd_31 > option:checked {
  background-image: linear-gradient(var(--color-accent), var(--color-accent));
  color: color(from var(--color-accent) xyz-d65 calc(clamp(0, (0.179 - y) * 1000, 1) * 0.9505) clamp(0, (0.179 - y) * 1000, 1) calc(clamp(0, (0.179 - y) * 1000, 1) * 1.089)) !important;
}/* #region Utility */
:where(._set_1ssxc_2):not(._completed_1ssxc_2) > button, :where(._set_1ssxc_2)._completed_1ssxc_2 > button {
  border-radius: 1em;
  padding: 1ch;
  border: 1px solid light-dark(#d1d1d6, #333);
}

:where(._set_1ssxc_2):not(._completed_1ssxc_2) > button, :where(._set_1ssxc_2)._completed_1ssxc_2 > button {
  cursor: pointer;
}
:where(._set_1ssxc_2):not(._completed_1ssxc_2) > button:active, :where(._set_1ssxc_2)._completed_1ssxc_2 > button:active {
  translate: 0 0.25ch;
}

:where(._set_1ssxc_2):not(._completed_1ssxc_2) > button {
  transition: border-color 0.1s;
}
:where(._set_1ssxc_2):not(._completed_1ssxc_2) > button:hover {
  border-color: light-dark(#aeaeb2, #4d4d4f);
}

/* #endregion */
/* #region Templates */
:where(._set_1ssxc_2)._completed_1ssxc_2 > button {
  background-color: var(--color-accent);
  color: color(from var(--color-accent) xyz-d65 calc(clamp(0, (0.179 - y) * 1000, 1) * 0.9505) clamp(0, (0.179 - y) * 1000, 1) calc(clamp(0, (0.179 - y) * 1000, 1) * 1.089));
  font-weight: bold;
}
:where(._set_1ssxc_2)._completed_1ssxc_2 > button:hover {
  background-color: hsl(from var(--color-accent) h s calc(l * 0.85));
}

:where(._set_1ssxc_2):not(._completed_1ssxc_2) > button {
  background: light-dark(#ffffff, #1c1c1e);
}

/* #endregion */
._set_1ssxc_2 {
  border-radius: 1em;
  padding: 1em;
  display: grid;
  grid: 1fr/max-content 1fr max-content;
  gap: 1em;
  transition-property: background-color, border;
  transition-duration: 0.3s;
}
._set_1ssxc_2 > :not(main) {
  align-self: start;
}
._set_1ssxc_2 > main {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 1ch;
}
._set_1ssxc_2 > button {
  border-radius: 50%;
  aspect-ratio: 1;
  width: 2.5em;
}
:where(._set_1ssxc_2):not(._completed_1ssxc_2) {
  background: light-dark(#e5e5ea, #2a2a2d);
  border: 1px solid light-dark(#d1d1d6, #333);
}
:where(._set_1ssxc_2)._completed_1ssxc_2 {
  background-color: rgb(from var(--color-accent) r g b/0.1);
  border: 1px solid var(--color-accent);
}
._metric_1ssxc_69._metric_1ssxc_69 > input {
  field-sizing: content;
  text-align: center;
  min-width: 4em;
}
._metric_1ssxc_69._metric_1ssxc_69 > label {
  color: light-dark(#6e6e73, #a1a1a6);
  font-size: 85%;
}._semi_1eyce_1 {
  font-weight: 500;
}

._icon_1eyce_5 {
  align-self: center;
}

._field_1eyce_9 {
  display: grid;
  grid: max-content 1fr/1fr;
  gap: 1ch;
}
._field_1eyce_9 > label {
  grid-column: 1/-1;
}
._field_1eyce_9 > div {
  display: grid;
  grid: 1fr/1fr;
  grid-auto-flow: column;
  gap: inherit;
}/* #region Utility */
._timer_zgi3c_2 {
  border-radius: 1em;
  padding: 1ch;
  border: 1px solid light-dark(#d1d1d6, #333);
}

._timer_zgi3c_2 > div {
  cursor: pointer;
}
._timer_zgi3c_2 > div:active {
  translate: 0 0.25ch;
}

/* #endregion */
/* #region Templates */
/* #endregion */
._timer_zgi3c_2 {
  display: grid;
  grid-template-columns: max-content 1fr max-content;
  background-color: light-dark(#ffffff, #1c1c1e);
  font-variant-numeric: tabular-nums;
  align-items: center;
  gap: 1ch;
}
._timer_zgi3c_2 > input {
  background-color: transparent;
  width: min-content;
  color: inherit;
  border: 0;
}
._timer_zgi3c_2 > input::-webkit-calendar-picker-indicator {
  display: none;
}/* #region Utility */
._menu_ocn6w_2 > header > a {
  text-decoration: none;
  color: CanvasText;
}

._menu_ocn6w_2 > header > a, ._menu_ocn6w_2 > header > button {
  border-radius: 1em;
  padding: 1ch;
  border: 1px solid light-dark(#d1d1d6, #333);
}

._menu_ocn6w_2 > header > a, ._menu_ocn6w_2 > header > button {
  cursor: pointer;
}
._menu_ocn6w_2 > header > a:active, ._menu_ocn6w_2 > header > button:active {
  translate: 0 0.25ch;
}

/* #endregion */
/* #region Templates */
._menu_ocn6w_2 > header > a, ._menu_ocn6w_2 > header > button {
  background-color: var(--color-accent);
  color: color(from var(--color-accent) xyz-d65 calc(clamp(0, (0.179 - y) * 1000, 1) * 0.9505) clamp(0, (0.179 - y) * 1000, 1) calc(clamp(0, (0.179 - y) * 1000, 1) * 1.089));
  font-weight: bold;
}
._menu_ocn6w_2 > header > a:hover, ._menu_ocn6w_2 > header > button:hover {
  background-color: hsl(from var(--color-accent) h s calc(l * 0.85));
}

._menu_ocn6w_2 > header > a {
  align-content: center;
  text-align: center;
}

/* #endregion */
._menu_ocn6w_2 {
  display: grid;
  grid-template-rows: max-content;
  padding: 1em;
  gap: 1em;
}
._menu_ocn6w_2 > header {
  display: grid;
  grid-auto-flow: column;
  gap: 1ch;
  justify-self: end;
  z-index: 1;
  position: sticky;
  right: 0;
  top: 0;
}